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Sessions: 1Class Date(s): 05-30-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:00 PMInstructor: Leila Thomas, Stroke Research Registered Nurse, NIH Stroke Program/Suburban HospitalTerm: 2024-2Location: Online ClassThe best way to protect yourself and your loved ones from a stroke is to understand your risk and how to control it. Learn about stroke risk factors and prevention strategies. This webinar will outline a stroke action plan as well as vital signs and symptoms to be aware of using the be F.A.S.T.... read more
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Sessions: 1Class Date(s): 06-11-2024 to 06-11-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:00 PMInstructor: Johns Hopkins MedicineTerm: 2024-2Location: Online ClassJoin us for a panel discussion with Johns Hopkins experts and the American Heart Association as we dive into the importance of heart disease awareness in honor of Men’s Health... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:00 PMInstructor: Michele F. Bellantoni, M.D., C.M.D., Clinical Director, Geriatric Medicine & Gerontology, Johns Hopkins MedicineTerm: 2024-2Location: Online ClassWith age, bones tend to shrink in size and density, making them weaker and more likely to fracture. Learn about bone health during the aging process along with osteoporosis prevention and... read more
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Sessions: 1Class Date(s): 07-26-2024 to 07-26-2024Day(s) of the week: FridayTime: 1:00 PM → 2:00 PMInstructor: Mona Kaleem, MD, Wilmer Eye InstituteTerm: 2024-2Location: Online ClassLearn about glaucoma and its effect on eye health. Dr. Kaleem will detail how it is diagnosed, prevented and how to treat... read more
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Sessions: 7Class Date(s): 05-15-2024 to 08-07-2024Day(s) of the week: WednesdayTime: 11:00 AM → 12:00 PMInstructor: Roberta Drucker, LCSW-CTerm: 2024-2Location: Online Class Our Caregiver Support Group offers a place to learn from the experiences of others and to encourage those who are in similar circumstances. Even when caring for a loved one is an act of love, it still takes many new skills and energy. Compassionate professionals will facilitate the sessions. Some sessions will spotlight expert guest speakers on various... read more
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Sessions: 4Class Date(s): 05-03-2024 to 08-02-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Volunteers, Alzheimer's Association, National Capital Area ChapterTerm: 2024-2Location: Online ClassAre you or a loved one experiencing issues with memory loss or other cognitive impairment? Do you have trouble with your daily activities? Join us for a fun and social way for you to meet and spend time with others experiencing a similar journey. You are not alone. Limit: 18 Group will meet: May 3, June 7, July 12, August... read more
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Sessions: 8Class Date(s): 05-07-2024 to 07-02-2024No Class: June 18Day(s) of the week: TuesdayTime: 2:30 PM → 3:30 PMInstructor: Kathy Hankins, Certified Yoga and Meditation InstructorTerm: 2024-2Location: Online ClassManeuver through today’s busy and stressful world with techniques of meditation. Practiced in many forms, meditation techniques of mindfulness, guided imagery, and humming are just a few that can help you work toward calm and inner harmony. Explore different methods to see what works for you! All you need is comfortable clothing and a willingness to... read more
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Sessions: 8Class Date(s): 07-09-2024 to 08-27-2024Day(s) of the week: TuesdayTime: 2:30 PM → 3:30 PMInstructor: Kathy Hankins, Certified Yoga and Meditation InstructorTerm: 2024-2Location: Online ClassManeuver through today’s busy and stressful world with techniques of meditation. Practiced in many forms, meditation techniques of mindfulness, guided imagery, and humming are just a few that can help you work toward calm and inner harmony. Explore different methods to see what works for you! All you need is comfortable clothing and a willingness to... read more